Jan 8, 2010

New Yoga class

I'm so excited! My favorite yoga teacher is having her own yoga class. It is a lot cheaper ($4 for over an hour) than when she was teaching at the Mason community center, and it is closer to my house! I only took it for one session a year ago.We are meeting 3 times a week; Monday's, Wed and Friday mornings. I was having a hard time sticking to my routine since I had family here. Now, I just need to get into a cardio routine. I did so well this summer and fall... I ran all the way up till the end of November.. But it is too cold now. My goal is to do cardio twice a week.

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